the reason i made to post was to help does who have been injured emotional because when holding onto pain leads to depression which can lead to suicide and i know people who suffering and that are hurting themselves so its a problem so i made this book to try to help people who suffer depression to read make them feel good about themselves for example “Depression, versus ordinary unhappiness, is characterized by longer and deeper feelings of despondency and the presence of certain characteristic symptoms (see below). This distinction is important, because in severe cases, depression can be life threatening, with suicide as a possible outcome. Depressed people may also fail to live up to their potential, doing poorly in school and staying on the social margins” this evidence shows that people lives are different when they become depressed so when making this book i hope people read it and think about how their lives can change the things around them because others are also effective like people loss their jobs,make others down if they hurt themselves,don’t get help needed to fix their problems , access to dangerous items, so depression leads to a bad life so hopeful this book can help those who need to understand or have depression

what i have so far is some research based on people who are suicidal and depress and see that there’s many reason that lead them to be like this so i have certain quotes and things to write down

i feel proud on the progress i did which was write down my plan and organized my weeks